Discover a practice that helps you find

Peace, Joy, & Balance

Mid Week Yin and Slow & Strong Yoga take place at the John Turgeon Community Hall at Sundance Beach on Pigeon Lake - Summer Session ends August 3 - Fall Session Begins September 28

Slow & Strong - Thorsby is offered in the dance studio at the Arctic Spa Rec Centre in Thorsby Fall Session Begins October 1

Sundance Yoga provides yoga classes at Sundance Beach on Pigeon Lake and at the Arctic Spa Recreation Centre in Thorsby . Join me at the lake on Sunday mornings for Slow & Strong Yoga and Wednesday evenings for Mid Week Yin. Take this time for yourself, so you can more comfortably enjoy the rest of your life !

Make space for yourself